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 My/Other Players schedule for Atlanta Falcons Workout April 10th.

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RamblinWreck
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Join date : 2008-03-17
Age : 31
Location : Atlanta, GA

PostSubject: My/Other Players schedule for Atlanta Falcons Workout April 10th.   Wed Mar 19, 2008 12:24 pm

Thursday, April 10th

7:30am - Check-in; Player’s start “screenings” following check

9:00am in (players in team workout gear, be sure to bring shoes) Rotation of physicals, HT, WT, Hand & Arm Measurements.

9:00am– Rotation of Broad Jump, Vertical Jump, and Bench

9:45am test.

9:45 am - Warm up for 40 yard dash.

10:00 am - 40 yard dash, shuttle, and 3 cone.

10:30 am - Positional workouts

11:30 am - Players shower

12:00 pm - Lunch

12:30 pm - Coaches gather their players – Facility tour

1:00 pm - “Chalk Talk”

1:30 pm - Depart
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PostSubject: Re: My/Other Players schedule for Atlanta Falcons Workout April 10th.   Wed Mar 26, 2008 12:45 am

what drills do you run for positional workouts?
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